8 unique products for cheerfulness and beauty
A healthy lifestyle has become fashionable. We give up bad habits, drink supplements and smear ourselves with various means to prolong youth. Equally important, what we eat. We represent the…

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7 most useful products for those who are engaged in mental work
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular,…

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11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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effectively fights against

10 national American dishes, incomprehensible to tourists

American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms are not a complete list of popular dishes in the US that nutritionists consider to be dangerous to health. Continue reading

20+ delicious and healthy breakfast toast recipes

Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy toast. Some recipes are really surprising.
The most common set for breakfast – a cup of coffee, a sandwich with cheese and sausage. Habits – this, of course, is good, but you need to make a variety in your life, even in breakfast. We bring to your attention a few simple, but very tasty options for toast for breakfast. We are sure that every gourmet will be able to choose a recipe for himself. Continue reading

7 Russian dishes disgusting to foreigners

For us, the dishes of modern Russian cuisine are nothing special. We are accustomed to the fact that on our table quite often you can see buckwheat, liver, brawn and more. However, these dishes cause shock and bewilderment to foreigners who first encounter them.
It would seem that something special in semolina, “Herring under a fur coat” or okroshka, but many foreigners are horrified when they see these dishes before them and find out what they are offered to try. All these dishes in many restaurants, where tourists lead, belong to the so-called dishes that are able to bring a foreigner out of the “culinary comfort zone.” So, before you are 10 Russian cuisine products that unpleasantly surprise guests from abroad. Continue reading

8 dishes worth trying at least once in a lifetime
It is no secret that in recent years gastronomic tourism is gaining increasing popularity. People don't like to just visit different countries, seeing the sights, they want to get acquainted…

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12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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