20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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7 best chefs of the world who are worth recognizing in person
The real gods of the kitchen, the masters of food and spices - these are the most famous chefs in the world. They create real and unique culinary masterpieces with…

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20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

Continue reading →

To avoid bad: 8 products that are incompatible with alcohol
So that in the morning the stomach does not hurt, there was no weakness or nausea, during the feast one must not only control the amount of alcohol consumed, but…

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immune system and the heart muscle.

Be on the lookout: 10 foods that cause poisoning most often

You can get poisoned with different foods, but there are especially dangerous products that are more likely to cause problems with the digestive system. It is important to know these “enemies” in person.
It is difficult to meet a person who would never face such a problem as food poisoning. Most often, such cases are recorded in summer, since high temperatures promote the spread of bacteria and microbes. Continue reading

8 products that are not inferior to protein in meat

Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.

However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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Masterpieces of Soviet cuisine: recipes of popular dishes of the time
Every year the recipes used in the Soviet era, lose their popularity, because they are replaced by modern dishes. We suggest not to forget the story and from time to…

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