7 most useful products for those who are engaged in mental work
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular,…

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8 dishes worth trying at least once in a lifetime
It is no secret that in recent years gastronomic tourism is gaining increasing popularity. People don't like to just visit different countries, seeing the sights, they want to get acquainted…

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6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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immune system and the heart muscle.

Be on the lookout: 10 foods that cause poisoning most often

You can get poisoned with different foods, but there are especially dangerous products that are more likely to cause problems with the digestive system. It is important to know these “enemies” in person.
It is difficult to meet a person who would never face such a problem as food poisoning. Most often, such cases are recorded in summer, since high temperatures promote the spread of bacteria and microbes. Continue reading

8 products that are not inferior to protein in meat

Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.

However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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10 national American dishes, incomprehensible to tourists
American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms…

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5 unexpected facts about red caviar
Pamper yourself with caviar so nice for the holidays. On other days, we seldom use this most valuable dish. And in vain. After all, it can prolong youth and maintain…

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