immune system and the heart muscle.
You can get poisoned with different foods, but there are especially dangerous products that are more likely to cause problems with the digestive system. It is important to know these “enemies” in person.
It is difficult to meet a person who would never face such a problem as food poisoning. Most often, such cases are recorded in summer, since high temperatures promote the spread of bacteria and microbes. Continue reading
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.
However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading