6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

Continue reading →

10 desserts that have become symbols of home cities
What could be the pride of the city? Famous people who were born in it, beautiful architecture, various attractions. There are cities that are famous not only for this. They…

Continue reading →

Classic and 8 of the most original recipes for Easter cakes
Classic and 8 of the most original recipes for Easter cakes Want to cook delicious and unusual Easter cakes for Easter? Then you are at the address. For you -…

Continue reading →

20+ delicious and healthy breakfast toast recipes

Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy toast. Some recipes are really surprising.
The most common set for breakfast – a cup of coffee, a sandwich with cheese and sausage. Habits – this, of course, is good, but you need to make a variety in your life, even in breakfast. We bring to your attention a few simple, but very tasty options for toast for breakfast. We are sure that every gourmet will be able to choose a recipe for himself.

1. You can get a full breakfast if you put fried kale and rolled omelet from one egg on toast, and grate cheese on top.
omelette toast
2. Quick breakfast will be obtained if you smear the toast with ricotta cheese, put pear slices and honey.
pear toast
3. Watch your diet? Then spread the toast with peanut butter, put thin slices of celery and raisins.
toast with celery
4. Delicious sweet and sour toast is obtained if you smear it with peanut butter, put plum slices and drag it with flax seeds.
toast with plums
5. Slice the avocado slices, which you can top up with crushed feta, pomegranate seeds and olive oil.
toast with avocado
6. Tasty and sweet breakfast will turn out, if you spread the toast with ricotta cheese, put dried figs and sprinkle with sesame seeds.
toast with figs
7. Grill the toasted bread with hummus, and place walnuts and pomegranate seeds on top.
hummus toast
8. A hearty breakfast will turn out, if you smear the toast with chopped stewed beans with salsa and coriander sauce and put a fried egg on top.
toast with egg
9. Delicious toast is prepared from light cream cheese, smoked salmon slices, cucumber, chopped green onions.
toast with salmon
10. Lovers of sweets can smear toast with light cream cheese and put slices of raspberry and blackberry on top, and basil leaves will help decorate breakfast.
raspberry toast
11. A mixture of sweet and salty flavor can be obtained by putting mozzarella pieces and mango slices on toast. Top with lime juice and add a few crystals of sea salt.
mango toast
12. Want to make a toast like in a restaurant? Then put marinara sauce, basil leaves and poached egg on bread, then tuck in all the chopped parmesan.
poached egg toast
13. If you want to try a new flavor, then grease the toast with goat cheese, lay out the strawberry slices and soybeans. Top with a sprinkle of balsamic vinegar with sea salt.
strawberry toast
14. Lovers of hearty food can lay out chickpea puree, a slice of tomato and a fried egg on toast.
fried toast
15. Unusual taste can be obtained thanks to goat cheese, cantaloupe slices, chopped walnuts and agave.
toast with melon
16. Option for vegetarians: mashed avocado, slices and sprouts of soybeans – sprinkle it all with lemon juice.
green toast
17. Spicy toast can be made by putting kimchi cabbage, boiled egg slices on bread and tasting it with black sesame.
toast with cabbage
18. A simple option: brush the toast with liquid curd, put pineapple slices and garnish with cashews.
toast with pineapple
19. On the bread, put the pieces of feta cheese, chopped dates and chopped almond nuts.
toast with dates
20. Sweet tooths can smear the toast with peanut butter, put banana slices on top and tuck chia seeds.
banana toast
21. The original flavor gives a combination of chopped blue cheese, apple slices and honey.
apple toast

10 habitual products that pose a mortal danger
Some products give the human body a charge of vigor and energy. Others carry hidden threats. Even the usual fruits and vegetables can cause serious harm to human health. Here…

...

Food counterfeit: how to distinguish a fake?
We don’t always like to wear forged clothes, but it’s not capable of doing such harm as fake products made from chemistry. Clothes in the worst case will shed or…

...

Be on the lookout: 10 foods that cause poisoning most often
You can get poisoned with different foods, but there are especially dangerous products that are more likely to cause problems with the digestive system. It is important to know these…

...

Dangerous for health! 9 products that can not be reheated
Few people cook food only once, since it is much more convenient to cook a lot and then heat it in portions. It is important to know that some products…

...