7 best chefs of the world who are worth recognizing in person
The real gods of the kitchen, the masters of food and spices - these are the most famous chefs in the world. They create real and unique culinary masterpieces with…

Continue reading →

20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

Continue reading →

7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

Continue reading →

Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

...

20+ delicious and healthy breakfast toast recipes

Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy toast. Some recipes are really surprising.
The most common set for breakfast – a cup of coffee, a sandwich with cheese and sausage. Habits – this, of course, is good, but you need to make a variety in your life, even in breakfast. We bring to your attention a few simple, but very tasty options for toast for breakfast. We are sure that every gourmet will be able to choose a recipe for himself.

1. You can get a full breakfast if you put fried kale and rolled omelet from one egg on toast, and grate cheese on top.
omelette toast
2. Quick breakfast will be obtained if you smear the toast with ricotta cheese, put pear slices and honey.
pear toast
3. Watch your diet? Then spread the toast with peanut butter, put thin slices of celery and raisins.
toast with celery
4. Delicious sweet and sour toast is obtained if you smear it with peanut butter, put plum slices and drag it with flax seeds.
toast with plums
5. Slice the avocado slices, which you can top up with crushed feta, pomegranate seeds and olive oil.
toast with avocado
6. Tasty and sweet breakfast will turn out, if you spread the toast with ricotta cheese, put dried figs and sprinkle with sesame seeds.
toast with figs
7. Grill the toasted bread with hummus, and place walnuts and pomegranate seeds on top.
hummus toast
8. A hearty breakfast will turn out, if you smear the toast with chopped stewed beans with salsa and coriander sauce and put a fried egg on top.
toast with egg
9. Delicious toast is prepared from light cream cheese, smoked salmon slices, cucumber, chopped green onions.
toast with salmon
10. Lovers of sweets can smear toast with light cream cheese and put slices of raspberry and blackberry on top, and basil leaves will help decorate breakfast.
raspberry toast
11. A mixture of sweet and salty flavor can be obtained by putting mozzarella pieces and mango slices on toast. Top with lime juice and add a few crystals of sea salt.
mango toast
12. Want to make a toast like in a restaurant? Then put marinara sauce, basil leaves and poached egg on bread, then tuck in all the chopped parmesan.
poached egg toast
13. If you want to try a new flavor, then grease the toast with goat cheese, lay out the strawberry slices and soybeans. Top with a sprinkle of balsamic vinegar with sea salt.
strawberry toast
14. Lovers of hearty food can lay out chickpea puree, a slice of tomato and a fried egg on toast.
fried toast
15. Unusual taste can be obtained thanks to goat cheese, cantaloupe slices, chopped walnuts and agave.
toast with melon
16. Option for vegetarians: mashed avocado, slices and sprouts of soybeans – sprinkle it all with lemon juice.
green toast
17. Spicy toast can be made by putting kimchi cabbage, boiled egg slices on bread and tasting it with black sesame.
toast with cabbage
18. A simple option: brush the toast with liquid curd, put pineapple slices and garnish with cashews.
toast with pineapple
19. On the bread, put the pieces of feta cheese, chopped dates and chopped almond nuts.
toast with dates
20. Sweet tooths can smear the toast with peanut butter, put banana slices on top and tuck chia seeds.
banana toast
21. The original flavor gives a combination of chopped blue cheese, apple slices and honey.
apple toast

11 culinary life hacks that are confirmed by Einstein
Scientists have not one secret in their arsenal, which can be used in cooking in order to simplify the process of cooking different dishes. Professor of Chemistry, Robert Wolke, in…

...

6 examples of when healthy food was harmful
The food industry can easily inspire anything to the consumer. We are accustomed to the fact that some products are healthy, and eating them is possible and necessary in order…

...