7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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7 most useful products for those who are engaged in mental work
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular,…

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cheerful morning

7 Russian dishes disgusting to foreigners

For us, the dishes of modern Russian cuisine are nothing special. We are accustomed to the fact that on our table quite often you can see buckwheat, liver, brawn and more. However, these dishes cause shock and bewilderment to foreigners who first encounter them.
It would seem that something special in semolina, “Herring under a fur coat” or okroshka, but many foreigners are horrified when they see these dishes before them and find out what they are offered to try. All these dishes in many restaurants, where tourists lead, belong to the so-called dishes that are able to bring a foreigner out of the “culinary comfort zone.” So, before you are 10 Russian cuisine products that unpleasantly surprise guests from abroad. Continue reading

8 healthy and tasty combinations of products

“Forget about harmful products” is the motto of the most advanced nutritionists. An important combination of food that can bring maximum benefit to the body. Use the knowledge of the best groups of products that will help each other to saturate your body with vitamins and trace elements
Modern nutritionists are inclined to believe that products can not be harmful or useful. The main thing is to choose the right combination of them, in which all the useful substances can be digested to the maximum and bring tangible benefits to the body. We offer a list of the most popular and delicious duets of products that you really like. Continue reading

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

10 New Year's culinary traditions from around the world.
Already thinking about what you can cook for the New Year? Then check out the gastronomic preferences of people from different countries. Believe me, some dishes will truly surprise you.…

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15 original dishes to try in Australia
Each country has its own “crown” dish, and sometimes even several of them. Unusual flavor combinations and original notes can be felt by trying Australian culinary delights. If you visit…

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