A healthy lifestyle has become fashionable. We give up bad habits, drink supplements and smear ourselves with various means to prolong youth. Equally important, what we eat. We represent the sources of positive effects on our body from the inside.
Few people know that the foods we eat every day differ in pH-level of acidity. So, they are acidic, alkaline or neutral. Most of the food is acidic or neutral. Continue reading
The food industry can easily inspire anything to the consumer. We are accustomed to the fact that some products are healthy, and eating them is possible and necessary in order to be healthy. But is everything so simple?
We picked up a few products that we unknowingly and naively considered useful, but recent research has forced us to doubt their usefulness. Continue reading
“Forget about harmful products” is the motto of the most advanced nutritionists. An important combination of food that can bring maximum benefit to the body. Use the knowledge of the best groups of products that will help each other to saturate your body with vitamins and trace elements
Modern nutritionists are inclined to believe that products can not be harmful or useful. The main thing is to choose the right combination of them, in which all the useful substances can be digested to the maximum and bring tangible benefits to the body. We offer a list of the most popular and delicious duets of products that you really like. Continue reading