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7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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Masterpieces of Soviet cuisine: recipes of popular dishes of the time
Every year the recipes used in the Soviet era, lose their popularity, because they are replaced by modern dishes. We suggest not to forget the story and from time to…

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12 Georgian dishes worth tasting
Local cuisine is a big part of the culture. We always love to try the typical dishes of the country in which they fell. These 10 dishes must be tried…

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10 useless products for which you definitely should not overpay
Oatmeal, juice, pink salt ... Do not rush to put them in the basket. Behind the deceptive advantage described in advertising, there is at least a dummy. Carefully examine the…

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essential amino acids

10 national American dishes, incomprehensible to tourists

American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms are not a complete list of popular dishes in the US that nutritionists consider to be dangerous to health. Continue reading →

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8 healthy and tasty combinations of products

“Forget about harmful products” is the motto of the most advanced nutritionists. An important combination of food that can bring maximum benefit to the body. Use the knowledge of the best groups of products that will help each other to saturate your body with vitamins and trace elements
Modern nutritionists are inclined to believe that products can not be harmful or useful. The main thing is to choose the right combination of them, in which all the useful substances can be digested to the maximum and bring tangible benefits to the body. We offer a list of the most popular and delicious duets of products that you really like. Continue reading →

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15 recipes for delicious dishes that are prepared in a regular mug
Cooking takes a lot of time and requires at least minimal culinary skills, but we can please you, because there are simple recipes for food in mugs. A few minutes…

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7 best chefs of the world who are worth recognizing in person
The real gods of the kitchen, the masters of food and spices - these are the most famous chefs in the world. They create real and unique culinary masterpieces with…

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