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11 culinary life hacks that are confirmed by Einstein
Scientists have not one secret in their arsenal, which can be used in cooking in order to simplify the process of cooking different dishes. Professor of Chemistry, Robert Wolke, in…

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5 culinary habits that can harm our health
Even experienced hostesses from time to time make irreparable mistakes related to gastronomic hygiene. The kitchen can be quite a dangerous place if you do not follow the safety regulations…

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5 unusual dishes worth trying in China
Traveling in China, the tourist gets acquainted with the unusual, bright, rich cuisine of this country. Many believe that Asians are able to eat almost anything that moves. Not every…

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12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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essential amino acids

10 national American dishes, incomprehensible to tourists

American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms are not a complete list of popular dishes in the US that nutritionists consider to be dangerous to health. Continue reading →

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8 healthy and tasty combinations of products

“Forget about harmful products” is the motto of the most advanced nutritionists. An important combination of food that can bring maximum benefit to the body. Use the knowledge of the best groups of products that will help each other to saturate your body with vitamins and trace elements
Modern nutritionists are inclined to believe that products can not be harmful or useful. The main thing is to choose the right combination of them, in which all the useful substances can be digested to the maximum and bring tangible benefits to the body. We offer a list of the most popular and delicious duets of products that you really like. Continue reading →

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6 scandalous facts about the products that we love so much
In desire there is only useful things, we are ready to spend money and efforts. But this is not always justified. Modern manufacturers without a twinge of conscience poison our…

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6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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