6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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contains important vitamin E

11 culinary life hacks that are confirmed by Einstein

Scientists have not one secret in their arsenal, which can be used in cooking in order to simplify the process of cooking different dishes.
Professor of Chemistry, Robert Wolke, in order to popularize science, he decided to show everyone how to use scientific principles in cooking. To this end, he released a book called “What Einstein told the chef. Physics and chemistry in your kitchen. ” To your attention a few interesting culinary life hacking. Continue reading

7 Russian dishes disgusting to foreigners

For us, the dishes of modern Russian cuisine are nothing special. We are accustomed to the fact that on our table quite often you can see buckwheat, liver, brawn and more. However, these dishes cause shock and bewilderment to foreigners who first encounter them.
It would seem that something special in semolina, “Herring under a fur coat” or okroshka, but many foreigners are horrified when they see these dishes before them and find out what they are offered to try. All these dishes in many restaurants, where tourists lead, belong to the so-called dishes that are able to bring a foreigner out of the “culinary comfort zone.” So, before you are 10 Russian cuisine products that unpleasantly surprise guests from abroad. Continue reading

6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading

11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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To avoid bad: 8 products that are incompatible with alcohol
So that in the morning the stomach does not hurt, there was no weakness or nausea, during the feast one must not only control the amount of alcohol consumed, but…

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