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11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement in order to preserve and promote health.
Many are accustomed to start their morning with a cup of invigorating coffee, but at the same time most of us don’t have any idea what danger this drink conceals. Experiments have shown that avoiding coffee helps to lose weight, easier to cope with stress, improve skin color. As an alternative to coffee, we recommend to pay attention to a number of products that also have an invigorating effect on the body. Continue reading
6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first meal of many of us leaves much to be desired!
“Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy”! This is how our grandfathers and great-grandfathers ate and felt great! Don’t you think your morning without coffee, or do you like to eat a lot of sweets on an empty stomach? In the morning your stomach is especially vulnerable, so you should treat it especially carefully! Continue reading