fragrant and ripe dark grapes
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful.
Let me begin by saying that olive oil itself is wonderful.
Tasty – this does not mean that you need to eat it with spoons.
He has a nice color.
Olive oil is healthier for the heart than regular vegetable oil. Continue reading
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.
However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading