8 products that are not inferior to protein in meat
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is…

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To avoid bad: 8 products that are incompatible with alcohol
So that in the morning the stomach does not hurt, there was no weakness or nausea, during the feast one must not only control the amount of alcohol consumed, but…

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20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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fragrant and ripe dark grapes

12 products that can not be cooked in olive oil

Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful.
Let me begin by saying that olive oil itself is wonderful.
Tasty – this does not mean that you need to eat it with spoons.
He has a nice color.
Olive oil is healthier for the heart than regular vegetable oil. Continue reading

8 products that are not inferior to protein in meat

Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.

However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

10 national American dishes, incomprehensible to tourists
American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms…

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11 popular food pairs that can not be eaten together
Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this "not…

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Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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7 Russian dishes disgusting to foreigners
For us, the dishes of modern Russian cuisine are nothing special. We are accustomed to the fact that on our table quite often you can see buckwheat, liver, brawn and…

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