6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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5 culinary habits that can harm our health
Even experienced hostesses from time to time make irreparable mistakes related to gastronomic hygiene. The kitchen can be quite a dangerous place if you do not follow the safety regulations…

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12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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fragrant and ripe dark grapes

12 products that can not be cooked in olive oil

Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful.
Let me begin by saying that olive oil itself is wonderful.
Tasty – this does not mean that you need to eat it with spoons.
He has a nice color.
Olive oil is healthier for the heart than regular vegetable oil. Continue reading

8 products that are not inferior to protein in meat

Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.

However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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