Recall that the daily protein intake
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is a problem: lack of protein in the human diet.
However, do not be upset, because this situation is reparable. Scientists have shown that there are products of plant origin, which are able by the amount of protein to completely replace meat. Continue reading