8 unique products for cheerfulness and beauty
A healthy lifestyle has become fashionable. We give up bad habits, drink supplements and smear ourselves with various means to prolong youth. Equally important, what we eat. We represent the…

Continue reading →

23 exotic fruits, which many have not even heard
Have you heard of santola or noni !? There is clearly some kind of conspiracy here, because most of the listed fruits you will never find in the store near…

Continue reading →

11 culinary life hacks that are confirmed by Einstein
Scientists have not one secret in their arsenal, which can be used in cooking in order to simplify the process of cooking different dishes. Professor of Chemistry, Robert Wolke, in…

Continue reading →

10 most stinky and expensive cheeses
Who said that the most delicious foods should have a heavenly aroma? The list of cheeses below is a clear proof. 1. Taleggio Sure, he looks so-so, but unlike the…

...

6 examples of when healthy food was harmful

The food industry can easily inspire anything to the consumer. We are accustomed to the fact that some products are healthy, and eating them is possible and necessary in order to be healthy. But is everything so simple?

We picked up a few products that we unknowingly and naively considered useful, but recent research has forced us to doubt their usefulness.

1. Banana Chips
According to some experts, banana chips are an ideal substitute for harmful sweets. It is much more useful to eat banana slices instead of a chocolate bar. Fruits are considered more beneficial than other products.

However, does everyone know how these chips are made? Banana slices are fried. Each serving of this healthy dish contains more than 10 g of fat, which is reflected in the level of cholesterol. The best option is to simply eat a whole fresh banana.

2. Tuna Sushi
This example shows how critical healthy food is in large quantities. Tuna sushi has an almost raw form, which is why it is distinguished by a small number of calories.

In fact, sushi served in public catering establishments have more mercury elements than seafood purchased in a supermarket. If the amount of mercury in the body exceeds the permissible threshold, it is possible to earn organ intoxication. And this will lead to a failure of sleep patterns, gagging, impaired blood circulation and weakened hair.

3. Muesli
What comes to our mind first when we hear the phrase “healthy eating”? Surely we’ll think about the mussels. They have become almost a symbol of proper nutrition. People began to replace bacon and eggs with mussels. But are ready-made muesli from the store so useful? The product contains about 500 calories and a large amount of sugar.

If you want to cook muesli for breakfast, try oatmeal instead and add some dried fruit and nuts to it. Now you can fully enjoy the delicious dish.

4. Energy bars
Often in the department with products for weight loss, you can find these wonderful bars. But they will not contribute to reducing your weight. The product can be attributed to the usual chocolate bars, the harm from them is equivalent. All that bars do is keep your precious kilos in place. Instead, it is better to eat a full meal. Think about the correctness of your choice.

5. Fat-free foods
During the diet, people prefer to add more fat-free products to their diet. In the store you can find low-fat yogurt, which should benefit the body. If you pump out all the fat from the products, their taste is lost, so you can often find sugar in their composition. It turns out that harmful substances still enter our body.

6. Sports drinks
Sports drinks are composed of a lot of dyes. But people perceive them as something super-useful. Of course, you should not drink soda, it is filled with sugars and chemicals.

But sports drinks do not contain nutrients. In addition to sugar, they are full of preservatives. This was the reason for the prohibition of their use in Europe and Asia. So, it is better to look for a good alternative to such drinks.

5 unusual dishes worth trying in China
Traveling in China, the tourist gets acquainted with the unusual, bright, rich cuisine of this country. Many believe that Asians are able to eat almost anything that moves. Not every…

...

10 habitual products that pose a mortal danger
Some products give the human body a charge of vigor and energy. Others carry hidden threats. Even the usual fruits and vegetables can cause serious harm to human health. Here…

...