6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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6 examples of when healthy food was harmful
The food industry can easily inspire anything to the consumer. We are accustomed to the fact that some products are healthy, and eating them is possible and necessary in order…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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10 national American dishes, incomprehensible to tourists
American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms…

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7 Russian dishes disgusting to foreigners

For us, the dishes of modern Russian cuisine are nothing special. We are accustomed to the fact that on our table quite often you can see buckwheat, liver, brawn and more. However, these dishes cause shock and bewilderment to foreigners who first encounter them.
It would seem that something special in semolina, “Herring under a fur coat” or okroshka, but many foreigners are horrified when they see these dishes before them and find out what they are offered to try. All these dishes in many restaurants, where tourists lead, belong to the so-called dishes that are able to bring a foreigner out of the “culinary comfort zone.” So, before you are 10 Russian cuisine products that unpleasantly surprise guests from abroad. Continue reading

6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading

5 unexpected facts about red caviar

Pamper yourself with caviar so nice for the holidays. On other days, we seldom use this most valuable dish. And in vain. After all, it can prolong youth and maintain health. Agree that this is definitely not worth saving!
All over the world, caviar (red, especially black) is known as a delicacy and a very valuable product. So on the eve of the holiday, it appears in stores in large quantities. At least once a year, we rush to pamper yourself with your favorite delicacy. Of course, caviar is of great benefit to the body only if it is natural and taken from fish that spawn in natural conditions. Continue reading

8 products that are not inferior to protein in meat
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is…

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10 habitual products that pose a mortal danger
Some products give the human body a charge of vigor and energy. Others carry hidden threats. Even the usual fruits and vegetables can cause serious harm to human health. Here…

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