6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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To avoid bad: 8 products that are incompatible with alcohol
So that in the morning the stomach does not hurt, there was no weakness or nausea, during the feast one must not only control the amount of alcohol consumed, but…

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Molecular cuisine: history and secrets of cooking
The term "molecular cuisine" appeared not very long ago, and in some people on the planet, it causes confusion. Of course, many of us have heard that the dishes of…

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Before you start

11 popular food pairs that can not be eaten together

Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this “not a pair”, now we shall understand.

Doctors and nutritionists argue that it is necessary not only to choose healthy foods for your diet, but also to combine them correctly. Otherwise, the benefits can be minimized and even make products harmful. Many will be surprised that their favorite food tandems are considered dangerous. Continue reading

12 culinary life hacking from popular bloggers

Experienced cooks have in stock a huge amount of life hacking, which they have accumulated over the years of their stay in the kitchen. We have selected for you some interesting ideas that will help facilitate the process of cooking and storing some dishes.
Not all people can boast of excellent culinary abilities. Many explain this by the complexity of the process, the presence of various nuances, and so on. To cope with some of them will help our collection, which contains useful tips, proven popular culinary bloggers. Be sure to take them to note. Continue reading

6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading

7 harmful tips for making delicious kebabs
Want to learn how to cook a delicious and juicy kebab, then you need to pay attention to many details. First drop all the bad advice you've ever heard about…

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6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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