6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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8 healthy and tasty combinations of products
“Forget about harmful products” is the motto of the most advanced nutritionists. An important combination of food that can bring maximum benefit to the body. Use the knowledge of the…

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Masterpieces of Soviet cuisine: recipes of popular dishes of the time
Every year the recipes used in the Soviet era, lose their popularity, because they are replaced by modern dishes. We suggest not to forget the story and from time to…

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10 desserts that have become symbols of home cities
What could be the pride of the city? Famous people who were born in it, beautiful architecture, various attractions. There are cities that are famous not only for this. They…

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Before you start

11 popular food pairs that can not be eaten together

Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this “not a pair”, now we shall understand.

Doctors and nutritionists argue that it is necessary not only to choose healthy foods for your diet, but also to combine them correctly. Otherwise, the benefits can be minimized and even make products harmful. Many will be surprised that their favorite food tandems are considered dangerous. Continue reading

12 culinary life hacking from popular bloggers

Experienced cooks have in stock a huge amount of life hacking, which they have accumulated over the years of their stay in the kitchen. We have selected for you some interesting ideas that will help facilitate the process of cooking and storing some dishes.
Not all people can boast of excellent culinary abilities. Many explain this by the complexity of the process, the presence of various nuances, and so on. To cope with some of them will help our collection, which contains useful tips, proven popular culinary bloggers. Be sure to take them to note. Continue reading

6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading

10 products that appeared in 2018
Every year the store shelves surprise us with unexpected novelties, only the most desperate gourmet dares to try and try. And 2018, too, was no exception! And if you think…

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Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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