not combine cereals
Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this “not a pair”, now we shall understand.
Doctors and nutritionists argue that it is necessary not only to choose healthy foods for your diet, but also to combine them correctly. Otherwise, the benefits can be minimized and even make products harmful. Many will be surprised that their favorite food tandems are considered dangerous. Continue reading