Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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Masterpieces of Soviet cuisine: recipes of popular dishes of the time
Every year the recipes used in the Soviet era, lose their popularity, because they are replaced by modern dishes. We suggest not to forget the story and from time to…

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11 products that can replace coffee

Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement in order to preserve and promote health.

Many are accustomed to start their morning with a cup of invigorating coffee, but at the same time most of us don’t have any idea what danger this drink conceals. Experiments have shown that avoiding coffee helps to lose weight, easier to cope with stress, improve skin color. As an alternative to coffee, we recommend to pay attention to a number of products that also have an invigorating effect on the body. Continue reading

6 dishes you should not eat for breakfast

Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first meal of many of us leaves much to be desired!
“Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy”! This is how our grandfathers and great-grandfathers ate and felt great! Don’t you think your morning without coffee, or do you like to eat a lot of sweets on an empty stomach? In the morning your stomach is especially vulnerable, so you should treat it especially carefully! Continue reading

To rise from the dead: what is the escape from a hangover in different parts of the world?

Who doesn’t know what a hangover is? At least once in a life each of us, without dependence from a social status and a floor, faced this unpleasant phenomenon. In different countries of the world, the consequences of rapid fun are dealt with differently – we decided to tell you exactly how.
Everyone has a hangover with varying degrees of intensity, but his manifestations are quite predictable: weakness, headache, nausea, dizziness, irritability, intense thirst, drowsiness. Continue reading

7 most useful products for those who are engaged in mental work
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular,…

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11 popular food pairs that can not be eaten together
Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this "not…

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