20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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10 products that appeared in 2018
Every year the store shelves surprise us with unexpected novelties, only the most desperate gourmet dares to try and try. And 2018, too, was no exception! And if you think…

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really champions of utility

6 dishes you should not eat for breakfast

Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first meal of many of us leaves much to be desired!
“Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy”! This is how our grandfathers and great-grandfathers ate and felt great! Don’t you think your morning without coffee, or do you like to eat a lot of sweets on an empty stomach? In the morning your stomach is especially vulnerable, so you should treat it especially carefully! Continue reading

7 best products from edema

Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help to cope with water retention no less effectively.
Edema brings trouble to many. They make looks unattractive. But the real concern is swelling, which can appear even on internal organs. In this case, it is not worth delaying with a professional medical consultation. The doctor will select the correct treatment. Continue reading

10 New Year's culinary traditions from around the world.
Already thinking about what you can cook for the New Year? Then check out the gastronomic preferences of people from different countries. Believe me, some dishes will truly surprise you.…

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Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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6 products, the age of which we did not know
Many products seem to us exclusively the invention of the modern food industry. You will be surprised to know that the usual food has existed for many millennia. Archaeologists and…

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10 products that appeared in 2018
Every year the store shelves surprise us with unexpected novelties, only the most desperate gourmet dares to try and try. And 2018, too, was no exception! And if you think…

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