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6 best cereals for kids

Choose the first baby food? Kashi – the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby to get all the vitamins and trace elements he needs.
Porridge – one of the main products of high-grade baby food. Do you still think that the usual semolina is the most useful option for a baby? Nutrition experts and pediatricians told about cereals for children, which really should be included in the daily diet. Continue reading →

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6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading →

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5 unexpected facts about red caviar

Pamper yourself with caviar so nice for the holidays. On other days, we seldom use this most valuable dish. And in vain. After all, it can prolong youth and maintain health. Agree that this is definitely not worth saving!
All over the world, caviar (red, especially black) is known as a delicacy and a very valuable product. So on the eve of the holiday, it appears in stores in large quantities. At least once a year, we rush to pamper yourself with your favorite delicacy. Of course, caviar is of great benefit to the body only if it is natural and taken from fish that spawn in natural conditions. Continue reading →

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Food counterfeit: how to distinguish a fake?

We don’t always like to wear forged clothes, but it’s not capable of doing such harm as fake products made from chemistry. Clothes in the worst case will shed or quickly tear, but food counterfeit can cause great damage to the body.

Every day we go to the grocery stores. Here are just manufacturers of food fakes are not asleep. They manage to forge not only brand clothes, but also food. Counterfeit accounts for more than half of the market. Continue reading →

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6 scandalous facts about the products that we love so much

In desire there is only useful things, we are ready to spend money and efforts. But this is not always justified. Modern manufacturers without a twinge of conscience poison our bodies in order to get benefits. And at the same time, they hide their technologies behind beautiful advertising and packaging with an “eco” badge.
We all care about our health and, whenever possible, we try to buy healthy products. Food labeled “non-GMO”, “pure”, “natural”, “eco” costs much more than products without such marking on the packaging. Continue reading →

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