6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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To rise from the dead: what is the escape from a hangover in different parts of the world?
Who doesn't know what a hangover is? At least once in a life each of us, without dependence from a social status and a floor, faced this unpleasant phenomenon. In…

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10 products that appeared in 2018
Every year the store shelves surprise us with unexpected novelties, only the most desperate gourmet dares to try and try. And 2018, too, was no exception! And if you think…

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20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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daily rate of nuts

11 products that can replace coffee

Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement in order to preserve and promote health.

Many are accustomed to start their morning with a cup of invigorating coffee, but at the same time most of us don’t have any idea what danger this drink conceals. Experiments have shown that avoiding coffee helps to lose weight, easier to cope with stress, improve skin color. As an alternative to coffee, we recommend to pay attention to a number of products that also have an invigorating effect on the body. Continue reading

7 most useful products for those who are engaged in mental work
Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular,…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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