6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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7 best chefs of the world who are worth recognizing in person
The real gods of the kitchen, the masters of food and spices - these are the most famous chefs in the world. They create real and unique culinary masterpieces with…

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11 popular food pairs that can not be eaten together
Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this "not…

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berry with bunches and minor injuries

6 best cereals for kids

Choose the first baby food? Kashi – the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby to get all the vitamins and trace elements he needs.
Porridge – one of the main products of high-grade baby food. Do you still think that the usual semolina is the most useful option for a baby? Nutrition experts and pediatricians told about cereals for children, which really should be included in the daily diet. Continue reading

6 types of nuts that are important to add to the winter diet

Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading

5 unexpected facts about red caviar

Pamper yourself with caviar so nice for the holidays. On other days, we seldom use this most valuable dish. And in vain. After all, it can prolong youth and maintain health. Agree that this is definitely not worth saving!
All over the world, caviar (red, especially black) is known as a delicacy and a very valuable product. So on the eve of the holiday, it appears in stores in large quantities. At least once a year, we rush to pamper yourself with your favorite delicacy. Of course, caviar is of great benefit to the body only if it is natural and taken from fish that spawn in natural conditions. Continue reading

23 exotic fruits, which many have not even heard
Have you heard of santola or noni !? There is clearly some kind of conspiracy here, because most of the listed fruits you will never find in the store near…

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12 culinary life hacking from popular bloggers
Experienced cooks have in stock a huge amount of life hacking, which they have accumulated over the years of their stay in the kitchen. We have selected for you some…

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