6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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8 dishes worth trying at least once in a lifetime
It is no secret that in recent years gastronomic tourism is gaining increasing popularity. People don't like to just visit different countries, seeing the sights, they want to get acquainted…

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5 culinary habits that can harm our health
Even experienced hostesses from time to time make irreparable mistakes related to gastronomic hygiene. The kitchen can be quite a dangerous place if you do not follow the safety regulations…

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12 products that can not be cooked in olive oil
Having warmed up olive oil to 190ºС, you risk to spoil products. They can become not only tasteless, but also harmful. Let me begin by saying that olive oil itself…

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amino acids are involved

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

10 desserts that have become symbols of home cities
What could be the pride of the city? Famous people who were born in it, beautiful architecture, various attractions. There are cities that are famous not only for this. They…

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8 unique products for cheerfulness and beauty
A healthy lifestyle has become fashionable. We give up bad habits, drink supplements and smear ourselves with various means to prolong youth. Equally important, what we eat. We represent the…

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