5 culinary habits that can harm our health
Even experienced hostesses from time to time make irreparable mistakes related to gastronomic hygiene. The kitchen can be quite a dangerous place if you do not follow the safety regulations…

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Food counterfeit: how to distinguish a fake?
We don’t always like to wear forged clothes, but it’s not capable of doing such harm as fake products made from chemistry. Clothes in the worst case will shed or…

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8 products that are not inferior to protein in meat
Lately, vegetarianism is coming into fashion. More and more people are refusing food of animal origin, introducing herbal products into their diet. Despite the great benefits of vegetarianism, there is…

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20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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amino acids are involved

7 most useful products for those who are engaged in mental work

Intellectual stress on the brain is a great way to prolong its healthy longevity. For persons engaged in mental work every day, food should be of high quality, fresh, regular, fortified and balanced.
It should be borne in mind that workers employed in this field often move little. Therefore, the menu should be thought out so that those extra pounds are not delayed, and the brain gets enough nutrients. What do brain cells like? Continue reading

Instant noodles - nourishing but dangerous fast food
Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties…

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15 recipes for delicious dishes that are prepared in a regular mug
Cooking takes a lot of time and requires at least minimal culinary skills, but we can please you, because there are simple recipes for food in mugs. A few minutes…

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