amount of water
6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading
5 unexpected facts about red caviar
Pamper yourself with caviar so nice for the holidays. On other days, we seldom use this most valuable dish. And in vain. After all, it can prolong youth and maintain health. Agree that this is definitely not worth saving!
All over the world, caviar (red, especially black) is known as a delicacy and a very valuable product. So on the eve of the holiday, it appears in stores in large quantities. At least once a year, we rush to pamper yourself with your favorite delicacy. Of course, caviar is of great benefit to the body only if it is natural and taken from fish that spawn in natural conditions. Continue reading
Food counterfeit: how to distinguish a fake?
We don’t always like to wear forged clothes, but it’s not capable of doing such harm as fake products made from chemistry. Clothes in the worst case will shed or quickly tear, but food counterfeit can cause great damage to the body.
Every day we go to the grocery stores. Here are just manufacturers of food fakes are not asleep. They manage to forge not only brand clothes, but also food. Counterfeit accounts for more than half of the market. Continue reading