antioxidants and vitamins
11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement in order to preserve and promote health.
Many are accustomed to start their morning with a cup of invigorating coffee, but at the same time most of us don’t have any idea what danger this drink conceals. Experiments have shown that avoiding coffee helps to lose weight, easier to cope with stress, improve skin color. As an alternative to coffee, we recommend to pay attention to a number of products that also have an invigorating effect on the body. Continue reading
6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and slimmer shape.
Regular consumption of nuts will help protect the body from diseases, promotes weight loss. But it is important to remember that they contain a lot of fatty acids, which can harm the liver, or cause allergies. Therefore, nutritionists advise to feast on nuts in raw form, in small quantities and without any additives. Continue reading
6 scandalous facts about the products that we love so much
In desire there is only useful things, we are ready to spend money and efforts. But this is not always justified. Modern manufacturers without a twinge of conscience poison our bodies in order to get benefits. And at the same time, they hide their technologies behind beautiful advertising and packaging with an “eco” badge.
We all care about our health and, whenever possible, we try to buy healthy products. Food labeled “non-GMO”, “pure”, “natural”, “eco” costs much more than products without such marking on the packaging. Continue reading
