6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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23 exotic fruits, which many have not even heard
Have you heard of santola or noni !? There is clearly some kind of conspiracy here, because most of the listed fruits you will never find in the store near…

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To rise from the dead: what is the escape from a hangover in different parts of the world?
Who doesn't know what a hangover is? At least once in a life each of us, without dependence from a social status and a floor, faced this unpleasant phenomenon. In…

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Molecular cuisine: history and secrets of cooking
The term "molecular cuisine" appeared not very long ago, and in some people on the planet, it causes confusion. Of course, many of us have heard that the dishes of…

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blood sugar levels

6 dishes you should not eat for breakfast

Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first meal of many of us leaves much to be desired!
“Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy”! This is how our grandfathers and great-grandfathers ate and felt great! Don’t you think your morning without coffee, or do you like to eat a lot of sweets on an empty stomach? In the morning your stomach is especially vulnerable, so you should treat it especially carefully! Continue reading

15 original dishes to try in Australia
Each country has its own “crown” dish, and sometimes even several of them. Unusual flavor combinations and original notes can be felt by trying Australian culinary delights. If you visit…

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22 best sandwiches in the history of culinary art
Sandwiches, simply sandwiches - quick and satisfying snack, beloved by many of us. Why? The answer is simple. A varied filling allows each person to choose their most favorite version…

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