6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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5 culinary habits that can harm our health
Even experienced hostesses from time to time make irreparable mistakes related to gastronomic hygiene. The kitchen can be quite a dangerous place if you do not follow the safety regulations…

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23 exotic fruits, which many have not even heard
Have you heard of santola or noni !? There is clearly some kind of conspiracy here, because most of the listed fruits you will never find in the store near…

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also deteriorates faster

Instant noodles – nourishing but dangerous fast food

Each of us at least once in our life has opened a rustling pack of instant noodles. We appreciate its availability, but do not know about all the dangerous properties of this dish.
Instant macaroni is especially popular with students and workers on a rotational basis. Cheap and angry, and most importantly quickly. Manufacturers assure us of the absolute safety of their products. However, recent studies suggest otherwise. Is the noodle in bags and cups innocuous? We understand together with the experts. Continue reading

8 dishes worth trying at least once in a lifetime

It is no secret that in recent years gastronomic tourism is gaining increasing popularity. People don’t like to just visit different countries, seeing the sights, they want to get acquainted with new taste sensations. So what should you try first?
We think that in order to understand the variety of different dishes, you need to know a little about them. We have collected 15 of the most interesting dishes that will give gourmets not only new taste sensations, but also, perhaps, become their favorites. Continue reading

11 products that can replace coffee

Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement in order to preserve and promote health.

Many are accustomed to start their morning with a cup of invigorating coffee, but at the same time most of us don’t have any idea what danger this drink conceals. Experiments have shown that avoiding coffee helps to lose weight, easier to cope with stress, improve skin color. As an alternative to coffee, we recommend to pay attention to a number of products that also have an invigorating effect on the body. Continue reading

7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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6 dishes you should not eat for breakfast
Nutritionists have once again decided to revise our eating habits. After a revision of the most familiar breakfast items, they came to disappointing conclusions! It turns out that the first…

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