20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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8 unique products for cheerfulness and beauty

A healthy lifestyle has become fashionable. We give up bad habits, drink supplements and smear ourselves with various means to prolong youth. Equally important, what we eat. We represent the sources of positive effects on our body from the inside.
Few people know that the foods we eat every day differ in pH-level of acidity. So, they are acidic, alkaline or neutral. Most of the food is acidic or neutral. Continue reading

11 popular food pairs that can not be eaten together
Mixing different products, people are accustomed to focus on taste, not benefit. Scientists, having conducted experiments, proved that some products cannot be combined in one meal. What is this "not…

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10 national American dishes, incomprehensible to tourists
American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms…

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10 habitual products that pose a mortal danger
Some products give the human body a charge of vigor and energy. Others carry hidden threats. Even the usual fruits and vegetables can cause serious harm to human health. Here…

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5 products, after which the person will smell like fume
Having smelled the smell of alcohol from the gentleman, do not rush to add a potential boyfriend to the “black list” due to hidden alcoholism. Perhaps the guy is not…

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