20+ delicious and healthy breakfast toast recipes
Breakfast is the most important meal, so it is not recommended to skip it. To avoid this, we offer to diversify the menu with simple, but very tasty and healthy…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

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6 best cereals for kids
Choose the first baby food? Kashi - the basis of a full diet for the growth and development of the child. We select the right cereals and help the baby…

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eaten as a main dish

10 national American dishes, incomprehensible to tourists

American cuisine is rich in insane combinations of foods and mixing tastes contrary to common sense and the principles of proper nutrition. Sweet burgers, fried butter and biscuits with mushrooms are not a complete list of popular dishes in the US that nutritionists consider to be dangerous to health. Continue reading

10 useless products for which you definitely should not overpay
Oatmeal, juice, pink salt ... Do not rush to put them in the basket. Behind the deceptive advantage described in advertising, there is at least a dummy. Carefully examine the…

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7 best products from edema
Many periodically suffer from edema. Fluid retention means that something is wrong in our body. Do not run to the pharmacy for diuretics. A small change in nutrition will help…

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6 types of nuts that are important to add to the winter diet
Nuts are a useful food product that is recommended for daily use. A rich arsenal of nutritious nutrients helps you to enrich the diet and make the body healthier and…

...

11 products that can replace coffee
Coffee is recognized as the most common means to obtain a charge of energy, but it is not the only product that has an invigorating effect. Experts recommend a replacement…

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